SPECIALTIES
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Lynne's Specialties
Here are a few of my specialties:
BODY ISSUES: Whether you are trying to lose weight, get some consistent exercise, or deal with some serious food cravings that are problematic for you, I have some amazing tools that can help. These are tools that get results even with serious eating disorders, such as bulimia and anorexia. What I love about these tools is not only do they work, but I can also show you how to use them on your own. This allows you to continue to clear out stuck energy and make progress in between our sessions. (more about body issues coaching)
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PARENTING: Parenting is one of the most difficult jobs in the world. And if you have teens, you may have noticed that how you used to parent them no longer works. They go to sleep one night, cute as a button, then wake up the next morning…as a two-headed fire-breathing monster! You think to yourself…maybe they didn’t get enough sleep…but, “it” continues, until you can no longer deny what has happened. It can be shocking. “OH, NO! My kid has turned into a teenager! I didn’t think this would happen to me!” I work with parents all the time to help them find new ways to communicate with their kids while reclaiming their own lives…and finding some sanity. (more about parenting coaching)
CHRONIC ILLNESS: Whether you are newly diagnosed with a chronic condition or have been living with a chronic illness for some time (diagnosed or not), it can be an incredibly overwhelming experience. I work with people like you to help you redefine wellness in the face of your condition, developing strategies that meet your needs based on where you are right now! (more about chronic illness coaching)
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I worked with Lynne for approximately 3 years. Lynne and I have very different spiritual beliefs, I belong to the Church of Jesus Christ of Latter-Day Saints and I'm very devout. There were many times that my point of view needed further explanation, Lynne would ask questions in a very respectful way and really tried to understand where I was coming from, that was very important to me and I always felt understood. I soon discovered that truths transcend every belief, we only say them differently.
The skills I learned from Lynne were positive changes in me that have made me a better wife, mother, sister and daughter; a better Me. Life is constantly giving us opportunities to grow, learning ways to be proactive rather than reactive make all the difference. I learned from Lynne that a new perspective can make a huge difference, and sometimes that’s all we need.
Mishie Daknis |
